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Ingredients

Method

  • STEP 1

    Put the oats, milk, 450ml water and cinnamon in a pan. Bring to the boil, then turn the heat to low, stirring often, for 5 mins until thickened.

  • STEP 2

    Meanwhile, put the bananas in a dish with the orange zest and juice. Cover and microwave on high for 1½-2 mins until softened. Tip the porridge into bowls and top with the yogurt, banana and seeds.

Recipe tip

Make it vegan
Use 2 x 80g bananas, 300ml water and 300ml fortified soya milk to replace the milk, and use soya yogurt on top.

Nutrition
Per serving: 352 cals, fat: 12g, saturates: 2g, carbs: 36g, sugars: 15g, fibre: 14g, protein: 17g, salt: 0.06g
Good to know: vegan, healthy, low fat, calcium, folate, vit c, fibre, 4 of 5-a-day, gluten free

Goes well with

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A star rating of 4.7 out of 5.11 ratings
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