Introducing your Healthy Eating Plan What does the Healthy Eating Plan involve? This winter, our Healthy Diet Plan includes two options; this version of the plan includes nutritious meals for optimum health. As well as delicious recipes for breakfast, lunch and dinner, you’ll also enjoy good-for-you snacks and desserts. All the recipes are packed with healthy fats, slow-release carbs, vitamins and minerals for improved energy levels, digestion and immunity. We’ve made it easy to go vegan, including tweaks to recipes or fully plant-based options. We also have a Weight-Loss Diet. Both our plans provide: Clever time-saving recipes, so you won’t spend ages cooking Five-a-day (and more!) fruit and veg Healthy fats and lean proteins to achieve nutrition goals Slow-release carbs for consistent energy levels and fewer cravings Health-boosting ingredients like fermented foods and wholegrains A helping hand to minimise processed ingredients and free sugars Bonus content for expert advice on how to feel your very best Check out our Weight-Loss Diet Your week of recipes Read to get started? Access the full Healthy Eating Plan – recipes and instructions – here! Download and print the meal planner above. Download and print your shopping list – or find the vegan shopping list here. Bonus content to keep you on track Healthy Diet Plan: how food affects your mood Healthy Diet Plan: how to improve your digestion Healthy Diet Plan: how to get more active Healthy Diet Plan: how to cut back on sugar Healthy Diet Plan – 45 extra recipes Healthy Diet Plan: how to eat to feel more energetic More healthy weight loss tips
