Introducing your Weight-Loss Diet What does the Weight-Loss Diet involve? This winter, our Healthy Diet Plan includes two options; this version of the plan is calorie-counted to help with weight loss. You’ll enjoy delicious recipes – there are no meal substitutes here, just wholesome dishes with simple ingredients. Generous portions will keep you feeling full and minimise cravings, because healthy weight loss isn’t about starving yourself. We’ve made it easy to go vegan, including tweaks to recipes or alternative plant-based dishes. We also have a Healthy Eating Plan. Both our plans provide: Clever time-saving recipes, so you won’t spend ages cooking Five-a-day (and more!) fruit and veg Healthy fats and lean proteins to achieve nutrition goals Slow-release carbs for consistent energy levels and fewer cravings Health-boosting ingredients like fermented foods and wholegrains A helping hand to minimise processed ingredients and free sugars Bonus content for expert advice on how to feel your very best Check out our Healthy Eating Plan Your week of recipes Ready to get started? Access the full Weight-Loss Diet – recipes and instructions – here! Download and print the meal planner above. Download and print your shopping list – or find the vegan shopping list here. Bonus content to keep you on track Healthy Diet Plan: how to lose excess weight Healthy Diet Plan: how to improve your digestion Healthy Diet Plan: how to get more active Healthy Diet Plan: how to cut back on sugar Healthy Diet Plan: how to eat to feel more energetic 6 tips for success with the Healthy Diet Plan More healthy weight loss tips
