Pak choi recipes

An easy, low fat Asian side dish. Try serving with our twice-cooked sticky duck

Sweet chilli, honey, sesame oil, mirin and soy combine to make a punchy sauce for this teriyaki salmon. Serve with sesame pak choi for a quick midweek meal

A low fat and fragrantly flavoured fish dish, especially for two

Start your Lunar New Year celebrations with this dish of vegetables made with shiitake mushrooms, pak choi, ginger, garlic and oyster sauce

This low-calorie prawn stir-fry can be thrown together and served up as a supper for 2 in just 11 minutes

Ramp up the flavours in your dinner by marinating tofu in a mix of ginger, chilli and soy. Serve with rice and pak choi for a satisfying 15-minute supper.

Slice lean beef steak to top this colourful, low-calorie Asian-inspired dinner - ready in under half an hour

Rustle up this warming veggie ramen in just 15 minutes. Think of it as healthy fast food – it's low-fat, low-calorie and low-cost as well

Just add steamed rice for a flavour-packed, low-calorie meal

Serve with Thai jasmine rice for a flavour-packed low-fat meal

A flavoursome Chinese-style dish, ready in 15 mins

Enjoy these Vietnamese-inspired pork and prawn wontons in a warming broth with pak choi and spring onions from BBC Good Food reader Nick Medhurst

A vegetarian stir-fry packed with spice and flavour. Marinate tofu in ginger, garlic and sesame and serve with a vermicelli noodle mix

Pack your stir-fry with vegetables such as pak choi and sugar snap peas, then top with soy-marinated salmon. This recipe makes enough for lunch the next day

Make a midweek meal that's quick, simple and good for you. The tofu and pak choi are richly flavoured with a soy dressing and served on a bed of rice

A fast soup with an oriental twist that'll win over friends and family

A great way to spice up your weekday menu

Low in fat, high in iron and vitamin C, and 3 of your 5-a-day, this is just about the perfect healthy stir fry

Serve this classic side dish as part of a Chinese meal using Asian green vegetables such as pak choi, choy sum or tatsoi

Fresh tasting and packed full of green veg, this simple healthy stir-fry is great for a midweek meal. It's also easily doubled for feeding a bigger crowd

This moreish crispy-skinned roast is best served with stir-fried pak choi

Whatever you do, don’t cut your noodles – they represent long life!

Make your own crispy chilli oil and use it to season noodles and pak choi. Top with fried eggs for the ultimate comfort food

Give tofu a go with this low-fat, filling recipe with an Asian influence