Vegan one-pot recipes

Providing an impressive five of your 5-a-day in each portion, this filling vegan stew is low calorie and low fat, and also provides fibre, vitamin C, iron and calcium

Create a tasty, spicy vegetarian dish with mushroom and curry in less than half an hour

Rustle up a versatile coconut dhal. It’s the most comforting vegan meal, all made in one pan, and it can also be used as a base to make other curries.

Make a batch of this stew at the weekend, then chill or freeze it in portions for easy midweek lunches. See our different toppings to keep it interesting

A Mediterranean one-pot stew with peppers, courgettes, lentils, sweet smoked paprika and thyme. This veggie stew is perfect for cold winter nights

Make a spiced plant-based pilaf with spinach and peas. A one-pot wonder, it’s a good way to clear out your freezer as any frozen mixed veg would work well

Make a quick veggie one-pot for dinner – this recipe is ideal to make on a camping stove. It uses canned chickpeas and tomatoes spiced up with harissa

A comforting vegan one-pot recipe that counts for 3 of your 5-a-day! You can't go wrong with this iron-rich, low-fat, low-calorie supper

A summery tomato-based stew, packed with veg and perfect to make ahead

This healthy veggie curry is diet-friendly and a great source of iron and fibre

Use your choice of storecupboard pulses to make this healthy vegan chilli. Swapping meat for beans keep this one-pot recipe cheap to make and filling, too

A low-fat, low-calorie Indian vegan one-pot that's full of delicious sunshine flavours and hot spice

This fresh vegan one-pot supper makes the most of the season's fresh produce - plus it's a great way to get kids to eat their veg